YOUR ATHLETE WAS BUILT FOR MORE.

Strength. Speed. Explosiveness. Confidence.

Build Performance provides sports performance training for middle and high school athletes who want to get stronger, move faster, and become better prepared for their sport.

MORE THAN JUST A WORKOUT.


At Build Performance, our athlete training is designed to develop the physical qualities that carry over to sports. Every training session is coached and built around developing the qualities athletes need for sports:

  • Strength — Build the foundation to produce more force and become a stronger athlete.

    Speed & Acceleration — Learn how to apply force into the ground and get moving faster.

    Explosiveness — Jumps, throws and other explosive movements teach athletes to produce force quickly.

    Change of Direction — Learn to accelerate, decelerate and change direction more efficiently.

    Movement & Mobility — Develop better movement while building strong feet, ankles, hips and the rest of the body.

Whether your athlete is just beginning strength training or has been training for years, we'll meet them where they are and help them progress.

Getting athletes tired is easy. Our goal is to make them better.


COACHED FROM START TO FINISH.

At Build, athletes don’t walk in and have to figure out what to do.

Every workout is planned. Every session is coached. And every exercise has a purpose.

Athletes train in a small-group environment where they can push each other, have fun and compete, while still receiving individual coaching.

WHAT CAN YOU EXPECT?

A Plan
Training isn’t random. Our programming is designed to help athletes build strength, speed and explosiveness over time.

Real Coaching
We teach technique, make corrections and adjust exercises when needed. Athletes aren’t left on their own.

Progression
As athletes improve, their training progresses with them. We want them doing more than just completing workouts—we want them developing.

A Great Environment
Athletes train alongside other athletes who are working toward the same thing: getting better.

Then I’d finish with a line that brings it back to the parent:

You get them here. We’ll take care of the training.


I'd put 2–3 real parent/athlete testimonials here. Ideally one about getting stronger, one about speed/athleticism, and one about the coaching/environment.

DON'T JUST TAKE OUR WORD FOR IT.


COME EXPERIENCE BUILD.

The best way to know if Build Performance is right for your athlete is to come experience it.

For a limited time, we're inviting new athletes to train with us FREE for one week.

Meet our coaches. Experience the training. See the facility. Let your athlete see what Build is all about.

No obligation. No experience required. Just come train.

No obligation to join. We'll contact you to help schedule your athlete's first training session.